Easy Weeknight Pizza Dough
This versatile greek yogurt pizza dough recipe is macro friendly, nutrient rich and doesn’t compromise on the flavor! This is a great option for athletes cutting weight or looking to drop a weight class.
Cheesy Bacon Breakfast Burrito
Easily customize this with salsa, hot sauce, avocado and your toppings of choice.
High protein, low effort.
Loaded Bacon Turkey Avocado Bagel
With 30 grams of protein, this is a great option for a post training meal!
High protein, low effort.
4 Ingredient Chicken Meal Prep Bowls
Using only a simple marinade, microwaveable rice, and frozen vegetables - throw togethers meals for the entire week in less than 20 minutes!
High protein, low effort.
Grilled Steak Kebabs
Grilled kebabs are an easy dinner option for weeknights or weekends. Serve with rice, potatoes, garlic bread or your side of choice!
High protein, low effort.
Pumpkin Spice Blend
It’s the season for all things pumpkin. Try making your own pumpkin spice mix over store bought, your taste buds and wallet will thank you!
Slow Cooked Jambalaya
Packed with protein and vegetables, this delicious cajun meal is high in flavor and nutrients.
Slow cook for about 4.5-5 hours or simmer on the stove top.
Summer Pasta Salad
The ultimate summer pasta salad.
Serve with brats, grilled chicken or burgers.
Big Batch Turkey Burgers
Big batch cooking is the way to go if you are not into meal prep. This turkey burger recipe is a great way to start with “cook once, eat multiple times.”
High protein, low effort.
Slow Cooked BBQ Chicken
Slow cooked chicken is the easiest summer weeknight meal. Throw bbq chicken on a burger, quesadilla, pizza, or salad - endless options!
High protein, low effort.
2 Ingredient Salsa Chicken
Salsa chicken is one of the easiest recipes for flavor packed meal prep. Use it in burritos, enchiladas, salads, quesadillas, nachos or breakfast scrambles.
High protein, low effort.
Marinated Balsamic Chicken
Balsamic chicken is so versatile. Enjoy over a salad, with your favorite grain/veg, or over a pizza. Marinate for a few hours and cook for only 20 minutes!
High protein, low effort.